SOUND BATH

The Sound Bath is a practice by inmersion in sound and includes three different moments.

Breathwork
We will practice an specific breathing technique to prepare our mind to this internal journey and to reach heightened states of awareness and a deeper state of meditation.

Sound 
We will play pure sound vibration from all our variety of overtone-emitting instruments including gong, Himalayan singing bowls, Quarts bowls, chimes, Didgeridoo, Overtone-singing and more. The group will be surrounded by different frequencies, feeling in a state of placidity and relaxation.

Connecting
An opportunity to share musings, thoughts, feelings and poetics about our individual experiences.